Health Services

Allow yourself to relax…

The Paddlers Inn is a very magical place. You will feel this magic as you immerse yourself in the beauty of the Broughton Archipelago, and through the health service that Bruce provides. Bruce is a registered Jin Shin Do® Acupressurist, an advanced Esalen Massage Practitioner, a Meditation Teacher, and he includes Deep Tissue Massage in his work.

Bruce is also a graduate of the Hakomi Body-Centered Psychotherapy two year training program, and has recently been certified as a Mindfulness Meditation Teacher by Jack Kornfield & Tara Brach. Bruce has had an active private practice for over 30 years, and worked seasonally full time providing acupressure massage sessions, at the Hollyhock Retreat Center on Cortes Island for 6 years. A standard acupressure massage session may include all of the techniques mentioned above.

Jin Shin Do® ~ Bodymind Acupressure®

Jin Shin Do® (“The Way of the Compassionate Spirit”) is a unique synthesis of traditional Japanese acupressure techniques, classic Chinese acupressure theory, Reichian segmental theory, Taoist philosophy and Qigong exercises. Developed by Iona Marsaa Teeguarden, M.A., L.M.F.C.C., this sensible therapy outlines tension points associated with common physical problems and with distressing feelings like anxiety, depression, guilt and anger. It teaches points and exercises that help release physical and emotional tensions. Best of all, it helps one learn to transform, rather than repress, painful feelings – leading to a more joyful way of life and the realization of one’s full potential.

What is Meditation and why is it worth your time.

In these times of global distress and uncertainty it can be difficult to feel optimistic, excited, and reassured about our future and ability to live the life that we want for ourselves and those we love. Couple this outer world turmoil with a lifelong cultural prerogative to block out our inner emotional world and “uncomfortable” feelings, and it is no wonder that we often find ourselves stressed out, feeling burdened, and less than optimistic about our world and options in it.

The outer world rarely appears rosy if the inner world is a foreign and uncomfortable part of our environment. Meditation is a free and constantly available option and skill that opens the door toward a life and ability to manage our consciousness and mental – emotional experience. By turning toward ourselves and our authenticity rather than turning away from it, we are choosing peace over fear, and compassion over criticism. There are hundreds if not thousands of ways to meditate, and no such thing as one right methodology other than the one that works best for you.

To quiet our “monkey mind” and stress intake takes intention and practice, as well as curiosity, patience, and a willingness and acknowledgement that it is worth it for you to take this time for your wellbeing! If we want to feel peace and happiness, we must first find this inside, so that this state of being is always available regardless of the constantly changing adverse conditions that surround us.

If you would like to expand your ability to experience a state of wellbeing that is generated by you, from inside of you, I can help with that! Our deepest longing is to belong, and what about to self? Reduce self-criticism, worry less, feel more peaceful in body and mind, more connected and authentic, and take these skills back home with you, mindfully. You are worth it!

If you are interested in making an appointment for an acupressure massage bodymind session with Bruce, it is best to arrange ahead of time. Sessions are provided as time considerations of other guests permits.

$110/ hour.

www.jinshindo.org

Jin Shin Do® Acupressure is not intended for the diagnosis, treatment or cure of disease. It is a relaxation therapy, and a useful adjunct to licensed, qualified medical or psychological care. For any persistent pain or symptom, even a seemingly minor one, the reader is strongly encouraged to consult a medical doctor. When used in conjunction with standard medical treatment, the Jin Shin Do® Acupressure technique can assist the healing process by releasing tension, decreasing stress and encouraging a sense of increased well-being.